At Navita Health, we understand the unique challenges that teens face in today’s fast-paced and often stressful world.

Serving the youth of Texas with specialized mental health care, we are committed to providing supportive, effective treatment tailored to adolescents aged 13 to 17.

Our services at the Partial Hospitalization (PHP) and Intensive Outpatient (IOP) levels of care are designed to offer comprehensive support in a flexible, yet structured environment that accommodates the needs of each individual.

Our Therapeutic Modalities

Navita Health employs a wide range of therapeutic modalities to address the various aspects of mental health challenges that teens may encounter.

Each modality is chosen based on its effectiveness and the specific needs of the teen in treatment. Here’s an overview of the therapies we offer:

Individual Therapy

Individual therapy is a cornerstone of our approach, providing one-on-one sessions between the teen and a therapist.

This modality focuses on personal issues, emotional challenges, and behavioral patterns. It allows for personalized attention and deep exploration of the issues affecting the teen, tailored to their individual recovery goals.

Group Therapy

Group therapy offers teens the opportunity to meet with peers who are facing similar challenges.

This setting fosters a sense of community and support, enabling teens to learn from each other’s experiences and practice social skills in a safe environment.

Topics can range from managing anxiety and depression, to enhancing communication skills and building self-esteem.

Family Therapy

Family dynamics play a crucial role in a teen’s mental health. Family therapy involves the teen’s family members in the treatment process, helping to improve communication and resolve conflicts.

This approach also educates families on how to best support their teen’s mental health journey.

Dialectical Behavior Therapy (DBT)

DBT is particularly effective for teens who experience intense emotions. It teaches skills in four key areas: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.

DBT helps teens learn how to manage their emotions better and improve their relationships with others.

Eye Movement Desensitization and Reprocessing (EMDR) Therapy

EMDR is a unique, highly effective form of psychotherapy designed to diminish the distress associated with traumatic memories.

It can be particularly beneficial for teens who have experienced trauma and helps them process these experiences in a way that reduces their long-term impact.

Animal Assisted Therapy

Incorporating animals into therapy can help teens reduce stress, anxiety, and depression.

The presence of an animal during therapy sessions can provide comfort, reduce loneliness, and increase mood through non-verbal communication and unconditional support.

Equine Therapy

Equine therapy involves interactions with horses, which can include grooming, feeding, and leading a horse.

It’s known for helping to develop skills such as accountability, responsibility, self-confidence, problem-solving, and empathy.

Art Therapy

Art therapy allows teens to express their thoughts and feelings through creative activities like drawing, painting, or sculpting.

This form of therapy is especially helpful for those who may find it difficult to articulate their emotions through words.

Mindfulness-Based Cognitive Therapy (MBCT)

MBCT combines cognitive behavioral techniques with mindfulness strategies.

It is designed to help teens avoid relapsing into depression by teaching them to focus less on reacting to incoming stimuli, and more on accepting and observing them without judgment.

Somatic Experiencing Therapy

This therapy focuses on bodily sensations to help teens recover from stress and trauma.

Somatic Experiencing aids in releasing tension, anger, or frustration through physical exercises that help resolve the physical responses to trauma.

Our Approach to Care

At Navita Health, we believe in a holistic approach to treatment, which means we consider all aspects of a teen’s life, including their physical health, mental health, social interactions, and educational needs.

Our PHP and IOP programs are designed to integrate seamlessly into a teen’s daily life, allowing them to continue with their education and social activities while receiving the care they need.

PHP and IOP Levels of Care

Why Choose Navita Health?

Choosing Navita Health means opting for a path of compassionate, specialized care tailored to the unique needs of teenagers.

With our comprehensive range of therapies and a deep understanding of adolescent mental health, we are equipped to help Texas teens not just overcome their challenges, but thrive and build resilience for the future.

Whether addressing trauma, anxiety, depression, or other mental health issues, Navita Health is here to support your teen and your family every step of the way.